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17 immersive days to deepen your practice and learn to teach.
Five nights to move, reconnect, and enjoy Costa Rica.

For a little while, this is home. Wake up surrounded by the jungle, practice in the open-air shala, share meals around the table, cool off in the pool, and get used to monkeys occasionally interrupting class.
Open-air yoga shala · Pool · Private + shared rooms · Vegetarian meals · Air Conditioning

Learn by doing. Move, teach, experiment, ask questions, and put what you're learning into practice.

Explore all sides of yoga, from anatomy and asana to philosophy, breathwork, energy, Ayurveda, and the traditions behind the practice.

More time with your teachers means more individual feedback, real conversations, and support for your own practice and goals.

Practice, learn, eat, explore, laugh, and live alongside a small group of people, surrounded by the jungle and beauty of Costa Rica.

Ashley and Kerri don't approach yoga in exactly the same way, and that's part of the magic. Together, they bring the practical and the physical into conversation with the spiritual, intuitive, and esoteric, giving you room to explore the whole practice and decide what resonates with you.

Students love Ashley's classes for just how physically challenging they are. She'll encourage you to work a little harder and to understand why you're doing what you're doing.

She invites you to slow down and explore the practice beyond the mat. She weaves philosophy, spirituality, with plenty of room to question and discover what resonates.

Soul Root Collective is a Registered Yoga School (RYS) in the Yoga Alliance International Registry. We believe in the power of yoga as medicine and a transformative practice for this human experience. Our collective is dedicated to sharing ancient wisdom and holistic healing through embodied practices. Playful, authentic, deep connections are integral to all that we share.
Both our accredited 200-hour yoga teacher training and wellness retreat in Costa Rica contain life-changing practices guiding you to a deeper connection with yourself, your truth, your inner knowing.
We love our soul root family, come join us for a yoga class or get a treatment with us in Manuel Antonio / Quepos, Costa Rica
Open today | 07:00 – 19:00 |

Please reach us at ashleyheu88@gmail.com if you cannot find an answer to your question.
We do not have a storefront, our services are in-home - we come to you.
We provide services in Manuel Antonio/Quepos and surrounding areas.
We do not offer full scholarships at this time. However, we understand not everyone is in a position to pay the full tuition, so we offer a work trade position with a heavily discounted rate for each of our trainings. If this is something you are interested in please message us directly for more details.
SJO is the closest international airport. From there you have the option to fly Sansa to Quepos.
If flying into SJO there are a few options:
Tracopa Bus (~$11+transportation to the bus station) - You would need to take a taxi, Uber, or local bus from the airport to the bus station in San José, which is in the opposite direction of where we are, so takes longer than the shuttle.
The ride from the SJO to the bus station takes ~20-30 minutes, then the bus ride can take anywhere from 3.5-5 hours.
Shuttle (~$190, can be split with other participants) - The shuttle driver picks you up from the airport and drops you off at the house in Manuel Antonio. We book these for our students to try to get as many students in one shuttle as possible, so the students can split the $190 fee to make it cheaper.
Depending on traffic the shuttle can take anywhere from 2.5-4 hours.
Sansa Flight (~$100-$150) - These flights leave from a smaller airport next door to SJO, so if booking this option you need to allow yourself time to go through customs at SJO, exit the airport, walk about 300 meters to the domestic airport, and check in at least an hour before your flight.
The flight itself takes about 20 minutes.
**All prices listed are for one way, remember you will need transportation back to the airport as well.**
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